The care you deserve

I work to instill self-understanding and encourage new attitudes and feelings towards life situations. Therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment. And in the end, making small changes to self-defeating behavior and coping with feelings can bring life-altering results.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

We listen, act, and transform

I provide counseling and group services. My priority is to deliver caring, competent, and ethical care to my clients. I believe that hope and change becomes a reality when the clinician and client works collaboratively. I have had the privilege to work and use evidence-based practices in various settings such as private practice, community, hospital, crisis, and intensive outpatient; and with various populations. I would appreciate the opportunity to provide you with a safe space, and to meet you where you are. I would like to help you heal from whatever is currently causing you issue or challenge.

Shaena Wiggins, LCSW

Psychotherapist and Owner

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Acceptance and Commitment (ACT)
Group Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Insurance Accepted

Anthem

Fees

Individual Therapy : $110 - $160
Wellness Groups: $40 - $50

Location

Chesapeake, VA 23321-2249

Client Portal